Why Gardening is the New Gym Workout

Who needs the gym when you’ve got a garden? Read why gardening is the ultimate workout!

Do you know what’s better than going to the gym for a workout? Gardening!

Summary

  • Gardening is a full-body workout disguised as a hobby.
  • It’s not just physical labor; it’s a mental and emotional escape.
  • Gardeners find satisfaction in seeing their hard work bloom.

Gardeners vs. Gym-goers

Gardeners often feel misunderstood when they claim gardening is their exercise. Some even joke about opening a garden-based gym for skeptics, offering a unique workout experience.

The Physical Toll of Gardening

Building beds, moving soil, and clearing terrain are no easy tasks. Gardening can leave you sore for days, proving its efficacy as a workout.

Family Matters

Some even turn gardening into a side hustle, doing it for others as a job. It’s a testament to the physical demands of gardening.