Struggling to embrace vegetables in your diet? Mary_jane_30 shared her journey and asked for help on Reddit. The community offered creative and helpful solutions to make veggies more appealing.
Summary
- Mary_jane_30 struggles with the texture of veggies, especially raw ones.
- Community members suggest hiding veggies in recipes and experimenting with different cooking methods.
- Blending veggies into sauces, roasting them, and incorporating them in dishes like soups are recommended.
- Creative ideas like making fritters or using veggies in meatloaf are proposed.
Lisianthus5908’s Advice on Roasting Veggies
Lisianthus5908 suggests trying roasted or stir-fried veggies as an alternative to raw ones, providing better taste and texture.
Satiricallysardonic’s Sneaky Veggie Tip
Satiricallysardonic recommends hiding veggies in meatloaf by processing them to a fine texture, helping to overcome texture aversions.
Sczyther’s Cheesy Solution
Sczyther humorously suggests covering veggies in cheese as a way to make them more appealing.
apierson2011 offers a comprehensive guide to overcoming texture aversions and incorporating veggies into various dishes.
HemetValleyMall1982 shares a step-by-step method for roasting veggies to enhance their flavor and appeal.
thegreenwithin advocates blending veggies into sauces to mask their taste and texture while still reaping their benefits.
Impeach_God advises starting with recipes that hide veggies and gradually building up a taste for them.
mirala0618 suggests grating veggies to make fritters, providing a unique way to incorporate veggies into meals.
valley_lemon shares personal tips on slowly introducing veggies into dishes like pasta sauce to accustom taste buds to them.
darkloom recommends following an Instagram account for creative ways to incorporate veggies into dishes.