MarshMallo15 went to the doctor and received a long list of foods to avoid. Despite the limitations, they are seeking help and advice from the cooking community. Here’s the full discussion.
Summary
- Discover creative sauce and dairy alternatives to accommodate dietary restrictions
- Explore a variety of meal options that exclude the prohibited ingredients
- Consider seeking resources and gradual reintroduction of foods with medical advice
- Experiment with stock-based and alternative sauces
Finding Alternatives
One user mentions using coconut aminos as a replacement for soy sauce due to dairy and soy allergies. They suggest replacing soy sauce with coconut aminos in recipes, offering a versatile option for various dishes
Meal Suggestions
CTMom79 recommends roast chicken with roasted veggies as a versatile meal idea. They provide multiple suggestions for dishes that can be adapted to fit the dietary restrictions
Exploring New Ingredients
Chance-Ad7900 suggests trying Butternut Squash and Wild Rice Soup, excluding onions. They share a resource for a creamy wild rice vegetable soup recipe
Culinary Advice
mellofello808 encourages focusing on cooking proteins and vegetables within the dietary limitations. They highlight the satisfaction of well-prepared proteins and veggies